Connect. Heal. Thrive.


Dr. amy's Approach

It is our intention to provide life enhancing chiropractic care along with education on how to optimize your body’s inborn wisdom and healing potential. We hope to instil in you a deep level of trust in the fact that health comes from within and that by making informed and balanced decisions for your health, you can truly create the highest quality of life possible.

We use a variety of techniques to adjust the spine and remove interference to the nervous system, depending on age, size, and chiropractic findings. Adjusting techniques vary significantly from an infant, child, and pregnant woman, adult or senior. All techniques are gentle and respectful of each person’s unique needs and preferences.

Dr. Amy’s approach is to read each person’s body to determine what he/she needs to release tension and find balance. Using a combination of gentle, low force techniques, structural adjustments, breath work and cranial adjustments, she assists in freeing the nervous system of interference, allowing for a greater expression of health and life in the body.

Amy at The Lifehouse, Hammonds Plains, Bedford, Lower Sackville, Tantallon


With over 2 decades of experience helping people create extraordinary health for themselves and their families, Dr. Amy may just become the trusted advisor you have been wishing for. With extensive training and experience helping individuals and families rebuild their health from the inside out, Dr. Amy’s greatest passion lies in working with people who are actively seeking more out of their lives.

We understand that the brilliance of the human body thrives when given the right tools. Our goal is to start with establishing a clear the brain-body connection, helping your body find a state of balance and ease, and directing you to other building blocks of health & vitality so that your body gets what it needs to truly function at your best- whatever that may be!


What to Expect

In our office you will always be cared for as an important and unique individual, listened to, and treated with respect. We take the time to give clear explanations of what is going on, how we may be able to help you, how long it will take, and what it will cost. At all times you will be actively involved in your care with us, helping us to set goals based on what your current state of health may be, the stresses you encounter in your everyday life, and what level of health you want to create.

We are dedicated to lifelong learning, and are continually enhancing our knowledge base through seminars and courses in order to provide you with the most up to date research and technology on health, wellbeing and lifestyle. A large part of our learning is focused on family health, prenatal care and optimizing child development. We consider it a part of our responsibility to the people in our practice and community

to be exceptionally educated in order to offer the highest level of care to every person who walks through our doors.

As you will see, our office caters to families. Our greatest passion lies in working with pregnant women, babies and families as we know how powerful our approach can be, especially when started in these early stages of life.

 Chiropractor, Massage at The Lifehouse, Hammonds Plains, Bedford, Lower Sackville, Tantallon

Total Family Care

Your First Visit

Your first visit to The Lifehouse for chiropractic is an opportunity for us to get to know you, your child, or your family. We will spend 45-60 minutes with you on this visit in order to determine how we can best serve you on your journey to health and wellbeing.

Family first visits may take up to 2 hours, depending on the age and number of family members being assessed. This will be determined when you call to book your first visit. As well, family members can be assessed at separate times in order to accommodate you and your schedules.

getting started

First Steps


Book Your Appointment

You can book your first visit online, or if you have questions to be answered, reach out to us by email or phone.

Initial Paperwork Online

The paperwork for your first visit will be sent to you once your appointment is booked. It can be completed online, or you can let us know that you plan to arrive 15 minutes early to complete in office.

Meet Dr. Amy

Your appointment will begin with a review of your history from the form you completed. We will take time to make sure all of your questions are answered before moving on to the assessment.


The Chiropractic Assessment

Your chiropractic assessment consists of a thorough assessment of your spine and nervous system. This includes a postural assessment, full body ranges of motion, testing of balance and coordination, a hands-on assessment of your spine including a cranial assessment, as well as a computerized scan. These scans are easy, painless and non-invasive, using state of the art computerized technology and manual assessments that take readings of your body.

These computerized scans reflect three separate and distinct measurements that help Dr. Amy evaluate your neurospinal health.

All you have to do is sit still for a few moments while we do the scans along your spine. (Whether these are done on children, and at what age depends on individual factors for each child)

Our office’s technology helps us to assess the health of your spine and nervous system whether you have symptoms or not. This technology adapts for any age, including newborns and children. Most people leave our office stating that ‘this was the most thorough assessment I have ever had!’.




Last Steps


Time for Questions

Dr. Amy will let you know if you are in the best place for the care that you need, based on the results of your assessment. She will then answer any questions you may have.

Book Your Follow-Up

Our assistants will then schedule you for your Chiropractic Report.

Behind-the-Scenes Review

Prior to your report, Dr. Amy will take time to review your assessment and scans, looking at the whole picture to come up with the best strategies to help you and your family get well and stay well.


What Comes Next?

Your first visit is all about gathering information. The second appointment, your Chiropractic Report, is all about making a plan. During this second appointment, Dr. Amy will simply and thoroughly explain the results of your assessment. She will give clear explanations about what’s going on, how we may be able to help you, how long it will take, and what it will cost.

At all times, you will be actively involved in your care with us. You will help us to set goals based on your current state of health, your everyday stresses, and the level of health you want to create. After all of your questions have been answered, you will receive your first adjustment.

How you decide to use chiropractic care in your life is always up to you. If you are ready to make the commitment to yourself, your life, and your wellbeing, you are in the right place!


First visits for individuals take about 45-60 minutes. Family first visits may take up to 2 hours, depending on ages and the number of people. The appointment length will be estimated when you book the first session. Additionally, family members can be assigned separate times to accommodate schedules.

Chiropractic care is about much more than just pain and symptoms. These forms help Dr. Amy understand as much about you, your life, and everyday stresses. Many of today’s health stresses are from a buildup of stress over a lifetime. The info you provide is vitally important for us to guide you to reach your own health goals.

Many babies sleep through their assessments, and young kids feel like it’s a game! Regardless of age, every assessment is completed within your personal comfort levels.

Hours and Pricing

3:00 pm – 6:00 pm
7:30 am – 11:00 am & 2:15 pm – 6:00 pm
7:30 am – 11:00 am & 2:15 pm – 6:00 pm
9:00 am – 11:00 am

Select Saturdays: 9:00 am – 11:00 am

Initial Assessment 12+ years $125
Initial Assessment under 12 years $100
Adjustment 12+ years $60
Adjustment under 12 years $55

Ready to make your appointment?

How do I get more information?

Call our office and talk to us. We understand that our approach is different, and that many people have questions. With over a decade of experience seeing families, and helping people in our community, we will answer your questions and put your mind at ease about whether this might be the right choice for you.