Do you wish someone could just give you a simple step by
step guide to help you improve your lifestyle?

Through teaching Lifestyle-based seminars, Dr. Amy aims to provide people with a blueprint of how to fulfill the requirements for creating amazing, lifelong health through simple steps. We realize that with the overwhelming amount of information that exists, most people are confused about what to eat, how to move, and how to cope with life’s stressful and hectic pace. Check for upcoming dates to join us for various workshops and events at The Lifehouse, which we also offer to local companies, groups and organizations.